Four validated, public-domain questionnaires used in adult psychiatric care. None of them diagnose anything — but they give you (and a clinician) a useful, structured starting point. Print your results to bring to your first visit.
The Adult ADHD Self-Report Scale (Part A) — six questions developed by the World Health Organization and used in adult ADHD evaluations.
The Patient Health Questionnaire-9 — the most widely used measure of depressive symptoms in primary care and psychiatry.
The Generalized Anxiety Disorder-7 — a brief, well-validated measure of anxiety symptoms over the past two weeks.
The PTSD Checklist for DSM-5 — a 20-item measure of post-traumatic stress symptoms over the past month.
You answer the questions on a simple Likert scale — click the option that fits best for each question. When you're done, you'll see a score, an interpretation band, and a printable results page you can bring to your first visit.
Privacy: Nothing you enter is sent to us or stored anywhere — everything stays in your browser. If you want a copy, use the print button on the results page (it saves cleanly as a PDF).
About the scoring: All four scales use standard, published scoring rules. The interpretation bands describe symptom severity ranges — not diagnoses. A diagnosis requires a clinician's evaluation.
In crisis? If you're having thoughts of harming yourself, please call or text 988 (Suicide & Crisis Lifeline), call 911, or go to your nearest emergency room. The screeners on this page are not for emergencies.
A screener flags a pattern. A clinical evaluation tells you what's actually going on, what else might look similar, and what to do next.